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Massage

Back Massage Sequence

This is a great addition to the massage at home sequence you learned in your Private massage class with me. This is a basic back routine you can practice on your partner. If you or your partner have recently injured your back, herniated disc, back sprain, I suggest you hold off on the massage sequence until you get the all clear from your physician.

If you have knee issues and have trouble kneeling, I suggest you have some rolled up towels near by as suggested in the video. If you would like some floor cushions the ones I use at my studio are found on Amazon by clicking this link
This is an affiliated link that I earn a small commission.

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