303-531-3029

Sign up or Log in to view this video

Select a membership:

Strength

Intro TRX

In this video I explain how to use the TRX and demonstrate a few common moves.  You will get in a workout and the pace is much slower to allow for explanation.  If you want to learn how to hang your TRX in your home check out this video on the TRX YouTube Channel by CLICKING HERE.

Tools:

  • TRX
  • Mat

Comments

You don't have access to comments.