Sign up or Log in to view this video

Select a membership:


Total Body Mini Ball Express

Working out with a small ball will work on core stability and we can add new Pilates exercises to your home workout.  This  home Pilates workout has A LOT of Pilates exercises to sculpt the inner thighs, but don’t let that fool you, this is a really effective Full Body Pilates workout.


You don't have access to comments.