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Pilates

Plus Size 01

Embrace your unique fitness journey with our Plus-Sized Pilates Class for Beginners, a session that gently builds upon the basics in under 45 minutes!  Join our expert instructor as they guide you through a series of empowering Pilates exercises, specially designed for those with diverse body sizes.  Incorporating props like a ball, mat, and strap, this class focuses on building strength, flexibility, and confidence.  Whether you’re new to Pilates or looking to enhance your practice, this inclusive session creates a welcoming space for everyone.  Grab your props, roll out your mat, and let’s embark on a journey of self-discovery and well-being together.  Experience the joy of movement with our Plus-Sized Pilates Class that celebrates the strength in every body!


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