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Partner Stretching

This series focuses on stretches, compressions and joint mobilization.  Each class will focus on a different muscle group or body area.  Passive stretches all ow the muscles to relax and dive deeper into the connective tissue, ligaments and tendons.

Beginner
28:00
All Levels
29:421
All Levels
19:39
All Levels
17:42
All Levels
12:50
All Levels
5:28
All Levels
16:55